The World Is Your Mirror
03:12
03:12

The World Is Your Mirror

by Antesa Jensen

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.5k

One of the quickest ways to dismantle blame is to activate compassion. It can feel repulsive and frustrating at first. It's so much more compelling to "other" people and see yourself as separate and either superior or inferior to them. When you're willing to shift your attention to how you're alike, or how they can teach you, not only do you immediately soften, but compassion takes over, and you get liberated from the "othering" trap. This is what it means to let the world be your mirror.

Self ReflectionEmpathyEmotional LiberationMental LiberationMindsetGratitudeCompassionReflectionLiberationEmpathy DevelopmentMental RefugeMindset Shift

Meet your Teacher

Antesa Jensen

Copenhagen, Denmark

Meet your Teacher

Antesa Jensen

Copenhagen, Denmark