
Wind Bowls Sound Meditation
Discover deep relaxation with this immersive sound meditation session. This 21-minute piece includes Tibetan bowls and soothing sounds of wind and wind chimes. By incorporating wind sounds into your meditation practice, you can tap into the restorative power of nature and cultivate a sense of peace, freedom, and deep relaxation. As you listen pay attention to when the bowls are struck and how long the sound stays resonant afterward. You might also pay attention to breathing rhythmically in and out as you listen. Enjoy!
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