Cat Nap

Intended to improve feelings of comfort, connection, and belonging, this calming audio includes the sound of a cat purring on a rainy day with the steady beat of a meditation bowl in the background. This is a 5-minute exercise.

Reviews

Amazing! I absolutely love it and I love cats too. Thank you
(I recognise this cat as a Russian blue) 😅

I am definitely adding it to my favourites and I'll check out the 30 minute meditation

Meowmaste 😸😸😸

(My cat fell asleep on my legs in bed when I was doing it)😂

I had slept poorly and woke up tired. I had 5 minutes before I had to leave the house so I listened to this and it felt both relaxing & invigorating! What can I say? Cats are magic. 😉 Thank you so much. 🧡

Well the girl (who thinks she's a cat) that did this with me is now asleep so I guess it works!

I loved it BUT I wish it was longer but I did love it.

It was nice. Calming and gave me a sense of coziness and a quick reset during the day. Thank you.