09:04

Reflective Piano Meditation – Moving Through Grief

by Anna Wawrzyniak

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
3.7k

A soft improvised piano track made to assist you with grieving a loss. It can help you experience a variety of emotions associated with a loss, and move through them. Find some quiet space where you won’t be disturbed, listen to the music and be gentle with yourself. Allow emotions to come and go. There may be tears, let them flow and keep breathing. I hope it helps you feel better. I recorded it after my beloved cat passed away. RIP Benek. Sometimes words are not enough and you need music.

MeditationPianoGriefEmotionsHealingRelaxationMusicSelf CompassionEmotional ReleaseCryingBreathingWell Being

Meet your Teacher

Anna WawrzyniakLondon, UK

4.7 (241)

Recent Reviews

Rebecca

July 31, 2025

Lovely Falling asleep to! Thank you!

Anselm

October 13, 2024

Kraftvoll und ausgleichend zugleich. Sehr schöne Begleitung für die Meditation und Qui Gong. Je öfter ich das Stück höre, desto besser gefällt es mir.

Dee

September 30, 2023

This was soothing and helped make a grieving heart feel warmth

Cris

January 5, 2023

beautiful, definitely speaks to my soul and allows me to relax enough to reflect

Denzel

January 1, 2023

Super Anna Love, I want to say first happy new year and you did a very tremendous & wonderful job on this meditation, love especially with your phenomenal performance on the piano, this was beautiful to listen & hear, I love listening to your meditations as I wake up every morning to meditate. Thank you, love for this meditation. For you from me,❤️💙🤗🇺🇸🇬🇧❤️🤗🧜‍♀️🧜‍♀️🧜‍♀️🧜‍♀️🧜‍♀️🧜‍♀️🧜‍♀️🧜‍♀️🧜‍♀️🧜‍♀️🧜‍♀️🧜‍♀️🧜‍♀️🧜‍♀️🧜‍♀️🧜‍♀️🧜‍♀️🧜‍♀️💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧

Amber

September 14, 2022

Beautiful

Susan

June 26, 2022

It’s as though the app knew what I needed today. We had to put our beloved dog to sleep yesterday so,this was perfect for me today. Thank you for sharing this with us.

Rhonda

November 24, 2021

Beautiful, my cat, Max, passed away in his sleep last night. So finding this was fate, thank you so much 😭

Robin

November 7, 2021

Absolutely beautiful ❤❤

Sherrilyn

April 13, 2021

Soothing and healing 🙏🏼 Thank you! 💚

Luisa

August 26, 2020

Amazing ✨ grazie 🙏🏼

Shannon

July 21, 2020

Another gem💕 Thank you.

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© 2025 Anna Wawrzyniak. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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