
12:26
12:26
Yoga Nidra - Crystal Visualization
by Anna Pelzer
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
129
If you love crystals, this meditation is for you! Although none are required -- you will be visualizing them -- you are welcome to have crystals around you for this meditation. I take you through a body scan where you visualize placing your favorite stone, crystal, or gem at each point. The visualization continues to a crystal cave. Music by Leigh Robinson from Pixabay.
Yoga NidraCrystal MeditationBody ScanBreath AwarenessVisualizationGratitudeCounting BreathsVisualization TechniqueCrystal PracticesBody Part FocusSensation AwarenessGratitude Practice
Meet your Teacher

Anna Pelzer
Fort St John, BC, Canada
