Yoga Nidra - Crystal Visualization
12:26
12:26

Yoga Nidra - Crystal Visualization

by Anna Pelzer

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
129

If you love crystals, this meditation is for you! Although none are required -- you will be visualizing them -- you are welcome to have crystals around you for this meditation. I take you through a body scan where you visualize placing your favorite stone, crystal, or gem at each point. The visualization continues to a crystal cave. Music by Leigh Robinson from Pixabay.

Yoga NidraCrystal MeditationBody ScanBreath AwarenessVisualizationGratitudeCounting BreathsVisualization TechniqueCrystal PracticesBody Part FocusSensation AwarenessGratitude Practice

Meet your Teacher

Anna Pelzer

Fort St John, BC, Canada

Meet your Teacher

Anna Pelzer

Fort St John, BC, Canada