10:02

Nurturing Loving Kindness Practice

Name: Nurturing Loving Kindness Practice
Uploaded: 2018-12-29T21:03:10.000Z
Duration: 10 min 2 s
Channel: Annamarie Fernyak
Description: Three chimes call you to stillness where you join Annamarie in moving through a gentle, guided Loving Kindness practice. This practice aims to invite compassion into your life, allowing you to spread a deeper love to yourself and those around you.

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.9k

Three chimes call you to stillness where you join Annamarie in moving through a gentle, guided Loving Kindness practice. This practice aims to invite compassion into your life, allowing you to spread a deeper love to yourself and those around you.

Visualization Buddhism Acceptance Health & Happiness Happiness Secular Compassion Meditation Loving-Kindness (Metta)Secular Mindfulness Mindfulness