Nurturing Loving Kindness Practice
10:02
10:02

Nurturing Loving Kindness Practice

by Annamarie Fernyak

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.9k

Three chimes call you to stillness where you join Annamarie in moving through a gentle, guided Loving Kindness practice. This practice aims to invite compassion into your life, allowing you to spread a deeper love to yourself and those around you.

Loving KindnessCompassionSelf CompassionGratitudeRelaxationConnectionStillnessBody RelaxationGlobal CompassionBreathing AwarenessGuided MeditationsLoving Kindness MeditationsVisualizationsInterpersonal Connection

Meet your Teacher

Annamarie Fernyak

Mansfield, OH, USA

Meet your Teacher

Annamarie Fernyak

Mansfield, OH, USA