
10:02
10:02
Nurturing Loving Kindness Practice
Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.9k
Three chimes call you to stillness where you join Annamarie in moving through a gentle, guided Loving Kindness practice. This practice aims to invite compassion into your life, allowing you to spread a deeper love to yourself and those around you.
Loving KindnessCompassionSelf CompassionGratitudeRelaxationConnectionStillnessBody RelaxationGlobal CompassionBreathing AwarenessGuided MeditationsLoving Kindness MeditationsVisualizationsInterpersonal Connection
Meet your Teacher

Annamarie Fernyak
Mansfield, OH, USA
