08:41

Noticing, Opening, And Cleansing Chakras

by

rating.1a6a70b7
Rated
4.6
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
1.9k

Soften to three chimes before sharing 8 minutes with Annamarie, noticing, opening, and cleansing your Chakras. This is a deeply energising and restorative practice, where you rid yourself of any tension or rigidity, and become grounded to your body and the present moment.