Good Morning: Awaken With Gratitude And Possibility
06:17
06:17

Good Morning: Awaken With Gratitude And Possibility

by Anna Challacombe

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
32

Begin your day with this gentle morning meditation, a soft, heart-opening practice to listen to as soon as you wake up. You’ll be guided to awaken the body with awareness, connect to gratitude, and plant a simple Sankalpa (intention) for the day ahead. This meditation invites you to welcome the new day with ease, presence, and possibility.

MorningMeditationGratitudeSankalpaBody ScanVisualizationBreath AwarenessSelf AwarenessMorning MeditationSankalpa IntentionGratitude PracticeVisualization Technique

Meet your Teacher

Anna Challacombe

Brighton and Hove, England, United Kingdom

Meet your Teacher

Anna Challacombe

Brighton and Hove, England, United Kingdom