
06:17
06:17
Good Morning: Awaken With Gratitude And Possibility
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
32
Begin your day with this gentle morning meditation, a soft, heart-opening practice to listen to as soon as you wake up. You’ll be guided to awaken the body with awareness, connect to gratitude, and plant a simple Sankalpa (intention) for the day ahead. This meditation invites you to welcome the new day with ease, presence, and possibility.
MorningMeditationGratitudeSankalpaBody ScanVisualizationBreath AwarenessSelf AwarenessMorning MeditationSankalpa IntentionGratitude PracticeVisualization Technique
Meet your Teacher

Anna Challacombe
Brighton and Hove, England, United Kingdom
