Anna Choi

Poulsbo, WA 98370, USA

3k Followers

Anna Choi, Black Belt, Qigong Master helping high achieving leaders look and feel 20 years younger through her company SolJoy. She distills ancient wisdom into modern day practices serving thousands of students including NFL athletes, Harvard Neuroscientists, and 7 figure CEO's, to find peace in chaos and embody their soul's joy through somatic mindfulness, meditation, music, and movement. Her proudest accomplishment is water birthing her son Eli, now a teen. She's celebrating 21 years with her sweetheart Leo, living in Poulsbo, WA with their cat Max. Join the community "SolJoy with Anna Choi" on Insight Timer or visit her website. All are welcome.

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Reviews

Elizabeth R

Jul 2, 2026

Such a helpful, illuminating analogy, thank you Anna 🙏

Irene Gamarnik

Jun 4, 2026

Appreciate your teachings. This is a nice technique to invoke the goodness in one's heart

Melissa Kurtz

Apr 27, 2026

Very informative very good very insightful. Would recommend this and play it back.

SD Fulton

Apr 11, 2026

Ego and soul sharing a rental car…so easy to understand this idea, more importantly to remember and use it when my ego and soul are out of sync.

Jane

Apr 3, 2026

Thank you for this meditation visualization. Absolutely one of my favorite. ❣️

Jane

Apr 2, 2026

Thank you for this talk. I will be practicing and using this to clear lower frequencies when I feel called to. Namesta.

Brian

Mar 27, 2026

Your supportive chauffeur analogy for the ego driving the soul is brilliant. Thank-you!

Wayne

Feb 5, 2026

Brilliant, thank you for sharing this wisdom. My driver often behaved like an underpaid taxi driver in downtown Chicago and I have definitely not considered him a partner. This insight is appreciated. ❤️

Rachael G

Feb 2, 2026

Needed to hear you. Perfect timing. Thank you. Love the analogy!

Shelle

Dec 11, 2025

Amazing analogy, thank you Anna that really resonated 🌻❤️

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in November 2021

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