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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineAnna Choi
3k Followers
Anna Choi, Black Belt, Qigong Energy Master and DahnmuDo Instructor, helps high achieving leaders look and feel 20 years younger through her company SolJoy. Trained by enlightened energy masters the last decade, Anna distills ancient wisdom into modern day practices serving thousands of students to find peace in chaos and embody their soul's joy through somatic mindfulness, meditation, music, and movement. Her proudest accomplishment is water birthing her son Eli, now a teen. She's celebrating 21 years with her sweetheart Leo, living in Poulsbo, WA with their cat Max. Join the community "SolJoy with Anna Choi" on Insight Timer or visit her website. All are welcome.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in November 2021
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