10 Day Qigong Foundations Course
With Anna ChoiAwaken each of your chakras, energize, and magnify your inner brilliance. Ground your energy to ignite aliveness that exists in the infinite energy within to replenish and recharge you anytime. This Korean Qigong Tai Chi utilizes universal energy principles of the Tao underlying each movement. Each class has effective and dynamic components of stretching and breathing, flexibility, balancing, meditation, core and muscle strengthening, gut health, and relaxation designed for all experience levels. You'll also learn the design behind a qigong course through the 5 Steps of Brain Education created by enlightened Energy Master Ilchi Lee.
Learn simple, gentle qigong movements to better circulate and feel energy within.
About this course
Awaken each of your chakras, energize, and magnify your inner brilliance. Ground your energy to ignite aliveness that exists in the infinite energy within to replenish and recharge you anytime. This Korean Qigong Tai Chi utilizes universal energy principles of the Tao underlying each movement. Each class has effective and dynamic components of stretching and breathing, flexibility, balancing, meditation, core and muscle strengthening, gut health, and relaxation designed for all experience levels. You'll also learn the design behind a qigong course through the 5 Steps of Brain Education created by enlightened Energy Master Ilchi Lee.
Meet your Teacher
Anna Choi is fiercely committed to catalyzing a tipping point in elevating humanity's consciousness by training high achieving global leaders such as CEO’s, influencers, athletes, and performance artists to access flow state and optimize their energy so they can more fully unleash their soul’s expression in the world. Her vision is that world peace starts with inner peace as an Energy Master, Taekwondo Black Belt, and CEO of SolJoy. Trained by two enlightened energy masters, her approach blends ancient wisdom, healing martial arts, and mindfulness as a 2x TEDx Speaker, Forbes Author, and Performing Artist serving thousands of students and renowned global leaders to experience more inner joy, peace, and aliveness. A Korean American social entrepreneur, Anna founded the Conscious Leadership Foundation providing full ride scholarships for training next gen leaders in mindfulness, meditation, emotional resilience, leadership, and brain education. Her proudest accomplishment is water birthing her son Eli in middle school. She's married to her best friend for 20 years living in Poulsbo, WA.