07:02

Loving Kindness Meditation

Name: Loving Kindness Meditation
Uploaded: 2021-05-04T08:51:02.000Z
Duration: 7 min 2 s
Channel: Ankit Rao
Description: I invite you to get comfortable, take a deep breath in and out and melt into the warm embrace of compassion, as you allow your heart to be nurtured and nourished by the comforting words of this Loving Kindness Meditation. I am Loved. I am safe. I am home.

by Ankit Rao

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

I invite you to get comfortable, take a deep breath in and out and melt into the warm embrace of compassion, as you allow your heart to be nurtured and nourished by the comforting words of this Loving Kindness Meditation. I am Loved. I am safe. I am home.

Loving Kindness Meditation Compassion Heart Centered Self Compassion Affirmations Heart Centered Meditations Loving Kindness Meditations Visualizations

Meet your Teacher

Ankit Rao

Victoria, BC, Canada

Meet your Teacher

Ankit Rao

Victoria, BC, Canada

© 2026 Ankit Rao. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.