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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAnkit Rao
Hi. My name is Ankit and my cultural background is from the meditative climes of South India. I was raised in England and now call the natural splendor of Vancouver Island, Canada my home. I invite you to breathe in, breathe out, and offer yourself some well-deserved self-care. Welcome home.
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About
Speaks English
Joined Insight Timer in August 2020
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