Daily Sadhana - Guided Meditation
04:39
04:39

Daily Sadhana - Guided Meditation

by Angie Katz

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1k

This is a short guided meditation to help bring you into the present moment. Using one-point meditation, you will create the time and space for you to honor your practice as you ground your energy and arrive in the present moment.

Daily SadhanaMeditationPresent MomentGrounded EnergyHonor Your PracticeBody AwarenessThought ObservationHeart CenterBreathing AwarenessGuided MeditationsOcean VisualizationsPoint MeditationsVisualizations

Meet your Teacher

Angie Katz

Colorado, USA

Meet your Teacher

Angie Katz

Colorado, USA