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04:39
Daily Sadhana - Guided Meditation
by Angie Katz
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1k
This is a short guided meditation to help bring you into the present moment. Using one-point meditation, you will create the time and space for you to honor your practice as you ground your energy and arrive in the present moment.
Daily SadhanaMeditationPresent MomentGrounded EnergyHonor Your PracticeBody AwarenessThought ObservationHeart CenterBreathing AwarenessGuided MeditationsOcean VisualizationsPoint MeditationsVisualizations
Meet your Teacher

Angie Katz
Colorado, USA
