Hey everyone,
It's Angela of Sound Truth LLC and it's time for another group tuning.
This time I will be using the biofield tuning forks in combination with these crystal tones alchemy singing bowls.
So let's work on helping ourselves release and remove any barriers to being fully curious in this world.
So get yourself comfy for the next several minutes as we do this mini tuning session as we work to dissolve the fear barrier and reveal the gift of curiosity.
Bringing all of your awareness to the lower part of your belly,
Bringing your breath deep and full.
Nice deep breath in and exhale out.
One more time.
Nice deep breath in,
Fill up that belly.
Grounding your energy down with intention as you exhale.
And one more time.
Nice deep breath.
We'll start off today checking out the Earth Star.
See where is the Earth Star hanging out?
There's this stuckness down here in the Earth Star.
It feels a bit stubborn.
Almost as if you were,
If you were to create these certain fears as an excuse for not moving forward in your life.
Because it's comfortable.
It's comfortable being where we are.
And also the world is so full of uncertainties today that any place that we can hunker down and find comfort seems like a good place.
A big part of biofield tuning work is to remain curious and to just be in a place of neutral observer and allow yourself to feel the feelings that come up without judgment.
Take in one more nice deep breath of air and release it through your exhale.
We ground the Earth Star and one way I like to ground the Earth Star is to simply imagine that you're creating a perfect hologram of this sphere of light that's resting eight inches below your feet.
And drop that hologram down through the floor and down through the ground and down through all the layers of the earth meeting the earth at her central core.
And as you are dropping you're creating this beautiful tunnel of light keeping you connected to your Earth Star.
Allow the coherent light and vibration of the earth to flow up through that tunnel of light into your Earth Star and spiral and vibrate its way through your central channel.
Now we'll bring our awareness to just above our head about above the crown there's an energy center called the Sun Star.
Check in there see what's going on with the Sun Star see if we can expand that out just a little further to bring more light and expansiveness to your energetic body.
This feels very much up here like a small child who is being dragged or forced to go somewhere the child doesn't want to go.
There's a lot of fear in that where a child is not being honored.
Nice.
Now we're going to check in with the energy centers in the body to see where are we focusing our work today.
Starting at the feet moving up to the knees in the root and the sacral sacral sacral on the left hand side solar plexus heart throat third eye and crown.
So today we'll be focusing our efforts at the left hand side of the sacral chakra.
The sacral chakra sits about two finger widths below the belly button and it has to do with frustration and disappointment that's the sacral chakra on the left hand side.
So we're focusing on that left hand side sacral as we work to dissolve the fear barrier and reveal the gift of curiosity.
Remember to breathe into your body whenever you sense a tightness feeling curious about anything you're experiencing.
Pulling everything into the center center line of your body at the sacral all the light that we have collected today breathe it in.
Allow the light of you to fully integrate back into your body as we column up.
Connecting you to the universal light always connected just reinforcing that connection.
And finally wrapping you up with this beautiful cocoon of light starting at your feet crisscrossing over your body all the way up your body past your shoulders and the top of your head and back down again and sending you back to you.
