Walking Meditation - Connect With The Ocean
15:37
15:37

Walking Meditation - Connect With The Ocean

by Andy Brine

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
26

This walking meditation guides you on a journey to connect with the element of water. Find a place where you can walk peacefully along aside an ocean, a river or a stream, then allow yourself space to connect with this meditation. The element of water allows you to connect with the emotions deep within you as you bring balance to your mind, body and soul.

Walking MeditationWaterEmotional CleansingGroundingBreath AwarenessNature ConnectionEmotional SurrenderWater Element ConnectionGrounding TechniqueObstacle Navigation

Meet your Teacher

Andy Brine

Cornwall, UK

Meet your Teacher

Andy Brine

Cornwall, UK