10:06
Embracing Healthy Habits For The Body & Soul (Affirmations)
by Andrea Star
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
695
Healthy habits start and stick with a positive and inspired mindset. This meditation will ease any resistance toward taking good care of yourself and support acceptance, appreciation, and love for the body you have. | Written and recorded by: Andrea Keefe, Clinical Psychotherapist Music by: Chris Sobolewski
Metta For SelfMindful EatingGratitude VisualizationFull Body AwarenessBodySoulSelf CareAppreciationSelf LoveMind BodyEatingEnergyRecoveryBody GratitudePositive AffirmationsEnergy Movement
Meet your Teacher
Andrea Star
Syracuse, NY, USA