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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAmy Rogg is an activator and nurturer of the human spirit. She is also the creator and facilitator of Underbelly: The Art of Slowing Down. Amy permissions people out of limitation and into greater vulnerability and authenticity by awakening pathways of intimate awareness, attunement and subtle energy. She anchors people into their emotional inner world and intuitive body wisdom by slowing down, making space, and embodying their personal truth in every moment. She has a B.A. in television/film production and is a Los Angeles trained actor. She has also taught yoga (E-RYT 500) and somatic movement for the past decade. She weaves these modalities together creating portals for alchemical-emotional processes and cultural/relational evolution.
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