Music To Help You Relax & Breathe

Amy is a Psychologist and experienced meditation teacher, with over 20 years of vipassana meditation practice. This is a gentle piece of music with a short introduction to help you stop, relax and simply breathe.

Reviews

So amazing. Congrats.

Wonderful! It helped bring my heart rate right down. Thank you 😊

Did this when trying to recover from a cold. Blissful! Thanks.

This music is perfect for a short morning meditation. It is gentle but energising. The brief introduction is enough to lead into stillnes.

Simply lovely 💜 Such a soothing, comforting voice and the music is uplifting and hopeful. Thank you 🙏