
18:59
18:59
Release & Cleanse
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
749
In this intuitively guided meditation we will be using the breath as well as a visualization tool to cleanse and release any energy that may be built up, static, or stuck in the body. Utilize this meditation any time you feel your body may be storing or holding onto any pain, frustration, stress, sadness, or anxiety. Allow your emotional and physical body to be cleansed and restored.
MeditationEnergyPainFrustrationStressSadnessAnxietyEmotional BodyPhysical BodyRestorationWorthinessTensionBody ScanHealingBeliefsEmpowermentTension ReleaseEnergy CleansingStress ReductionEnergy HealingPersonal EmpowermentBreathingBreathing AwarenessCleansingGolden Light VisualizationsReleasing Limiting BeliefsVisualizations
Meet your Teacher

Amorita Mugno
Sarasota, FL, USA
