
2021 Rejuvenation
by Tim Yatras
This 10-minute meditation is designed to be listened to in the morning, before work, or before a big event. It is designed to help you usher in the new year. It may aid in giving you energy, concentration, mindfulness, and overall focus. It can also be used as a "pick-me-up" during the day, to regain focus and attention.
Meet your Teacher

Wollongong NSW, Australia











