Amanda Kingsmith

Amanda Kingsmith is a 500-hour RYT, mom of two, and yoga teacher with over a decade of teaching experience. She supports busy moms and parents navigating stress, anxiety, burnout, and exhaustion. Amanda’s classes help you feel calmer, more grounded, and more at ease in your body, while also building resilience for the demands of everyday life. In 2022, Amanda stepped into her most transformative life chapter yet: motherhood. During this time, Yoga Nidra, meditation, breathwork, and gentle yoga became essential tools for navigating stress, improving sleep, and supporting her nervous system. After experiencing the profound impact of these practices, she deepened her studies and became certified in Yoga Nidra. Her approach is rooted in gentleness, presence, and a real-life understanding of what it feels like to be exhausted and overwhelmed. She guides practices that support the nervous system, honor where the body and mind are at, and create space to reconnect with self, without pressure to show up in a certain way. Her work invites you to soften in a way that feels sustainable and nourishing. Amanda is also the host and founder of Mastering the Business of Yoga (M.B.Om), where she has released over 400 podcast episodes and supported thousands of yoga teachers around the world in building successful, sustainable businesses. Join Amanda for a deeply restorative practice, and reconnect with a sense of calm within. You can learn more at the link below.

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