25:05

25-Minute Inner Sanctuary Yoga Nidra

Name: 25-Minute Inner Sanctuary Yoga Nidra
Uploaded: 2025-10-30T16:27:19.527Z
Duration: 25 min 5 s
Channel: Amanda Kingsmith

by Amanda Kingsmith

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Join me for this 25-minute Inner Sanctuary Yoga Nidra practice, which will leave you feeling a deep sense of inner peace and relaxation. This Yoga Nidra offers a sanctuary of rest for your body and mind. Through gentle awareness and soothing guidance, you’ll move into a state between wakefulness and sleep, where healing, creativity, and insight naturally unfold. No experience is needed - simply lie down, listen, and let go. Enjoy! Music credit: Chris Collins

Relaxation Yoga Nidra Meditation Body Scan Sankalpa Visualization Breathing Gratitude Creativity Healing Inner Sanctuary Visualization Five Senses Deep Breathing Full Body Relaxation Gratitude Practice Journaling Reflection

Meet your Teacher

Amanda Kingsmith

Santiago de Querétaro, Qro., Mexico

Meet your Teacher

Amanda Kingsmith

Santiago de Querétaro, Qro., Mexico

© 2026 Amanda Kingsmith. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.