30:00

Deep Sleep Meditation & Affirmations: Inner Trust, Gratitude

Name: Deep Sleep Meditation & Affirmations: Inner Trust, Gratitude
Uploaded: 2023-10-22T02:47:21.674Z
Duration: 30 min
Channel: Alyra Hudson
Description: Allow your Body, Mind, and Spirit to naturally flow into a state of deep and rejuvenating sleep with this guided meditation. While powerful "I am" affirmations are absorbed by the subconscious mind to cultivate inner trust, gratitude, and harmony. Discover the restorative power of affirmations, and awaken renewed and aligned.

by Alyra Hudson

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

17.4k

Allow your Body, Mind, and Spirit to naturally flow into a state of deep and rejuvenating sleep with this guided meditation. While powerful "I am" affirmations are absorbed by the subconscious mind to cultivate inner trust, gratitude, and harmony. Discover the restorative power of affirmations, and awaken renewed and aligned.

Sleep Meditation Affirmations Inner Trust Gratitude Body Scan Subconscious Breathing Harmony Body Scan Relaxation Affirmation Repetition Subconscious Mind Breath Counting Alignment Renewal Restoration

Meet your Teacher

Alyra Hudson

Metro Vancouver, BC, Canada

Meet your Teacher

Alyra Hudson

Metro Vancouver, BC, Canada

© 2026 Alyra Hudson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.