Alyra Hudson

Metro Vancouver, BC, Canada

643 Followers

Alyra is a multi-faceted 500HR Registered Yoga Teacher and certified Life Coach dedicated to helping you find inner peace, present awareness, and space to slow down from the hustle of today's society. Learn to rest, restore, and reconnect through breath work, sound healing, and meditation Her training as a Life Coach adds a unique dimension to her teachings, allowing her to guide you on a deeper subconscious level to rewire thought patterns and limiting beliefs.

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Reviews

Jen

Mar 2, 2026

This was a wonderful, soothing few minutes, thank you 😊

Patricia Brownlee

Jan 7, 2026

Excellent twin sister! I needed this. Perfect and thank you.

Bruce Cayton

Dec 26, 2025

This was a very relaxing way to start my day! Thank you for sharing this with me. ♥️🙏

Brandon Fletcher

Dec 17, 2025

This was lovely and relaxing. Thank you! ✨️🙏🪷🧘‍♂️

Marizela

Oct 30, 2025

Very quick, effective mindfulness session. It was very easy to follow and the background noises did not distract at all. Instead, they helped me relax and settle.

Roisin Farrington

Oct 22, 2025

I really enjoyed this, this was exactly what I needed to hear. I'm so glad that I found this. I will definitely listen to this more times. Thank you.

Christine

Aug 6, 2025

Amazing, quick meditation this valuable and worth listening to everyday! Thank you for this.

Hava

Jul 25, 2025

A very nice grounding imagery to help me connect with my energy for the day 🙏🏼

Noemi RK

Jun 16, 2025

Perfect affirmations and soft background sounds. Thank you so much!

Nicole Harker

May 17, 2025

So helpful. Certain affirmations in this meditation help me understand and love myself better.

About

Speaks English

Joined Insight Timer in October 2023

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