Highs And Lows
04:25
04:25

Highs And Lows

by Alon Marcus

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
127

Broken chords, also known in musical terms as arpeggios, are played here in a calming, serene manner. This music encourages deep, peaceful breathing, making it ideal for meditation, yoga, or as a prelude to sleep. The sounds and title both play with the concepts of "high" and "low," serving as a metaphor for the shifts in mood and the ebb and flow of life’s journey.

MeditationYogaSleepBreathingRelaxationMoodBody ScanProgressive Muscle RelaxationBreath AwarenessMindfulnessGuided ImageryMindful Observation

Meet your Teacher

Alon Marcus

Adamit, North District, Israel

Meet your Teacher

Alon Marcus

Adamit, North District, Israel