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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSana; best translates as “a sound mind in a sound body”. Her peaceful sound world is ideal for deeply immersive relaxation; meditation, yoga, or sleep. Today Sana performs and produces with strings, Tibetan singing bowls to analogue synths. Together, the instrumentation forms an imaginative ambient palette to go deeper into the exploration of sound for meditative states for balancing of the body and mind. All sessions are high-quality studio recordings for a deeper cerebral experience.
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