Meditation I - Earth (Guided)
10:31
10:31

Meditation I - Earth (Guided)

by Sana

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
166

This meditation on the element Earth uses Tibetan singing bowls for the heart, solar plexus, third eye, throat, and crown chakras. This soothing ambient background is for a listener to enter a deep state of pure relaxation, with the ebb and flow of the sound of the Atlantic ocean. While focusing on the element of Earth, the guided meditation is a reminder that we have the ability to flow through states of being with perfect ease.

MeditationEarthGuidedTibetan Singing BowlsChakrasRelaxationBreathingInterconnectednessQuotesTransformationHeartBreath ControlBody RelaxationThich Nhat Hanh QuotesHeart ExpansionElemental TransformationsMantrasMantra RepetitionsOceansEarth Element

Meet your Teacher

Sana

City of Cape Town Metropolitan Municipality, South Africa

Meet your Teacher

Sana

City of Cape Town Metropolitan Municipality, South Africa