Meditation To Soften Your Heart Space
09:48
09:48

Meditation To Soften Your Heart Space

by Allie Lehnhardt

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
88

The heart holds onto so much. This meditation will guide to soften around the edges of what you hold so close, resisting to let go of. The universe that exists with the expansion of light and awareness also lives within you. Rest in the knowing you too have a heart that is connected to all life around you.

MeditationHeartUniverseAwarenessConnectednessBody ScanOnenessGentlenessCosmic OnenessSelf GentlenessBreathingBreathing AwarenessLetting GoSofteningStardust VisualizationsVisualizations

Meet your Teacher

Allie Lehnhardt

Maryland, USA

Meet your Teacher

Allie Lehnhardt

Maryland, USA