Release Anxiety And Return To Peace
00:30
00:30

Release Anxiety And Return To Peace

by Meredith Jayme

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5

Journey inward to return to a place of peace, a sense of infinite love and support, and a knowing that everything is going to be okay. This affirmation meditation is aimed at grounding oneself back home, to our true nature, one where we trust in the journey of life, recognize the seen and unseen support around us, and surrender the grip that is holding us from our highest light. May you feel the love, light and divine support around you and return to a state of peace, presence and clarity. Music: Prayer For Light composed by Music of Wisdom - Licensed from meditationmusiclibrary.com

AnxietyPeaceAffirmationsGroundingDivine SupportEmotional ReleaseSelf CompassionPresent MomentSurrenderBreathingGratitudeAnxiety ManagementGrounding TechniquesPresent Moment AwarenessDivine SurrenderBreathing ExercisesGratitude Practice

Meet your Teacher

Meredith Jayme

Los Angeles, CA, USA

Meet your Teacher

Meredith Jayme

Los Angeles, CA, USA