Restorative Sleep Journey: 10-Hour Guided Yoga Nidra

Let your entire being soften as you're gently guided into deep rest. This extended and gentle 10-hour Yoga Nidra journey is designed to support your nervous system, release mental clutter, and carry you effortlessly into a state of healing sleep.
Whether you’re unwinding from a long day or seeking a night of uninterrupted rest, this immersive practice offers a sacred container to fully let go and allow Ali’s soothing voice to hold you through the night.