Alisa Andrea

Alisa is an experienced yoga teacher who is a firm believer in utilizing yoga and meditation to establish healthy coping skills. Alisa holds space for people to explore vinyasa movement, restorative practices, rhythmic release dancing, dharma talks, trauma trainings, sacred circles, yoga activism discussions, pet therapy yoga, and 1:1 mentorship. She is specifically called to help those facing trauma and addiction as those are both near and dear to her personal journey.

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Reviews

Di

Jan 1, 2021

So refreshing and also calming. I love yoga nidra and you guide beautifully, thank you

Beatrice Langefors

Jul 5, 2020

Perfect, I love the detaildetails in the head area. Thank you!

Kim

Mar 26, 2020

How lovely! Great to see you here, Alisa!

Kaz

Mar 17, 2020

Awesome, thank you 💕

Ruthie

Mar 17, 2020

A great short practice 💫 perfect afternoon pick me up 🦋 thank you 🌻

About

Speaks English

Joined Insight Timer in March 2020


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