09:31
A calming and centering practice with Ali, useful to listen to at any time. If you are new to meditation, sit or lie down in a nice comfortable place, and take some time out and relax. Your feedback is very welcome. Thank you for listening.
A calming and centering practice with Ali, useful to listen to at any time. If you are new to meditation, sit or lie down in a nice comfortable place, and take some time out and relax. Your feedback is very welcome. Thank you for listening.