I Am Worthy
18:41
18:41

I Am Worthy

by Alexandra Taylor

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
149

There’s a lot of language in the wellness world that can sound a little trite, overused, cliche, and vague. So what do I mean when I say Enough? For me, it’s a part of self-love, it’s knowing that you are worthy just as you are. It’s an acceptance of your whole self. A recognition that you are an imperfect, flawed human and being okay with that - heck even celebrating that uniqueness! This guided practice encourages you to tap into unconditional self-love and acceptance where you know you are enough

Self LoveAcceptanceSelf WorthRecognitionBody ScanAwakeningMindfulnessSelf Love AffirmationsGradual AwakeningBreathingBreathing AwarenessCelebrationsGuided PracticesMantrasMantra RepetitionsMind WanderingMirror VisualizationsVisualizations

Meet your Teacher

Alexandra Taylor

Hampshire, UK

Meet your Teacher

Alexandra Taylor

Hampshire, UK