
18:41
18:41
I Am Worthy
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
149
There’s a lot of language in the wellness world that can sound a little trite, overused, cliche, and vague. So what do I mean when I say Enough? For me, it’s a part of self-love, it’s knowing that you are worthy just as you are. It’s an acceptance of your whole self. A recognition that you are an imperfect, flawed human and being okay with that - heck even celebrating that uniqueness! This guided practice encourages you to tap into unconditional self-love and acceptance where you know you are enough
Self LoveAcceptanceSelf WorthRecognitionBody ScanAwakeningMindfulnessSelf Love AffirmationsGradual AwakeningBreathingBreathing AwarenessCelebrationsGuided PracticesMantrasMantra RepetitionsMind WanderingMirror VisualizationsVisualizations
Meet your Teacher

Alexandra Taylor
Hampshire, UK
