Thank you.
And so aligning yourself now with the sense of yourself in space,
Your human personality,
Your flesh and bones,
Your blood,
Putting your hands on your heart,
On your belly,
Either your actual hands or with your awareness and feeling the sacred,
The softness,
The tender aspects of being human.
Good.
Imagining now that there is a bright winged angel now that is approaching you from behind,
Wrapping her wings around you in an embrace,
Completely enveloping you so that you can fall back,
Resting into her steady presence.
As if as you fall back into her arms,
That your heart melts,
That your back opens,
As if your spine were unzipping,
As if it was melting.
And as if the elixir of this angel's energy and being were beginning to mingle and seep into the crevices of your sadness.
Like gentle,
Soft butterflies alighting on flowers,
Stimulating the fragrance of the flower,
Helping the flower to open to the light of the sun.
Just falling back now,
Feeling and surrendering to the quality of trust.
As if this angel were the embodiment of trust,
Of beauty,
Good,
Of comfort.
As if your surrender and your laying back and your opening and softening to be held and cuddled by this angel allowed your mind to relax.
As if a little trap door in the back of your skull at the base of your neck,
In this area of your head and neck just opened.
As if all of the thoughts and the worry,
The anxiety were just dumping out,
Letting go.
And that this angel warms and brightens when you do so.
For she is so delighted to receive this worry and this anxiety,
This sadness.
To hold and to lift this burden from you.
And so the warmth of her presence grows.
Your ability to release expands.
Bringing your awareness now to your chest,
To your shoulders,
To the back of your shoulder blades,
Imagining that you have wings here,
Your shoulder blades,
The soft area on the inside of your shoulder blades,
Your lungs,
Your rib cage,
Your heart,
This area of your body.
As if there are hands of light just gently holding this area.
Good.
And beginning to have a sense that there is a warmth of the sun,
Rays of the sun,
Beginning to warm your skin,
Beginning to break through the fog of your despair.
Good,
Very good.
Hands of light holding your feet,
Your hips,
Allowing your emotions to flow,
To open,
To be soft.
You are a human being.
You are spirit in flesh.
You are beautiful and perfect just as you are.
And your disappointments are part of your journey here on earth.
And there is love for you.
There is support and nurturing.
Fear and love.
And perhaps imagining now that you are laying on the earth,
Perhaps on the grass in a field of flowers,
Or even in cool,
Damp soil,
Perhaps on the beach,
Feeling the hot sand and hearing the sound of ocean waves,
Somehow imagining that your body is being held by gravity on the surface of the earth,
Someplace that you like to go.
Good.
And just as the earth receives seeds for planting to create life,
As well as the dying fall leaves whose beauty peaks and then dissolves and decays,
Creating the building blocks and the raw material for life.
So are your emotions.
Your emotions have the potential to create the most beautiful manifestations in response to your imagination and your desires,
The fulfillment of your potential and your little self's joy.
And so too,
Do the emotions have the ability to get stuck,
Decay.
And it is important to allow this emotion to flow whatever the content,
Whatever the feeling tone,
Just good with hands of light on your feet and hips.
This angel holding you,
Hands of light on your heart,
On the back of your head and neck,
Your hips as if you are floating,
Held steadily by gravity and yet peaceably floating.
Good.
Bringing your awareness to any part of your body that is feeling tension now,
Perhaps where the emotions have gotten stuck.
It could be your heart or your solar plexus,
Your belly.
It could be in the form of a headache.
As if you were placing your own hands there on that spot,
The light of your own awareness.
And as you place the light of your awareness in this spot,
The awareness in the light of the angels and the guides rushes in to caress,
To open,
To soothe and caress so that any knots or tangles,
Any areas of stuck energy can begin to open and flow.
Thus creating ease and harmony inside of your physical body,
Relieving pain,
Easing suffering.
Good.
Very good.
And there is an angel now,
Perhaps the one who initially embraced you,
Who has a message for you.
So just listen.
You may hear words or feel a sensation or you may simply be in this space for a moment as this angel shares with you a song or words.
You are beautiful.
You are divine.
You are flesh.
Your life matters.
You are valuable.
And just as the flower that blooms in the spring brings so much joy and life,
Beauty to all who perceive sustenance for certain animals attracts the bees,
The hummingbirds in parts it's fragrance.
You are like this flower,
Unique,
Radiant,
Alive.
You are a soul who chose to come at this time.
You chose life in this form.
And we celebrate that with you and we soothe your aches and pains because we love you.
We adore you.
We find you remarkable.
And so just allowing yourself to be held and nurtured and supported,
To let go of that which concerns you or ails you,
Just letting it go.
Letting your energy move and flow and allowing yourself to feel the warmth of these touches,
The warmth of the heat of the sun,
Nourishing you,
The comfort and the stability and the steadiness of gravity and the earth herself supporting you and holding you and then knowing that you are not alone.
So just resting here now as long as you like,
Receiving this nurturing,
Allowing yourself to receive the support of the angels and guides as you allow your energy to move,
To open,
To release.
Finding yourself renewed as this heat of the sun and the light of your own divine self,
Your own greater consciousness begins to infuse your body,
Your being with a light of who you truly are so that you may remember even in the moments of your despair that glimmer of hope and aliveness,
The glimmer of trust and faith that everything,
Everything is embraceable.
Everything is a part of being human.
Good.
And so staying here as long as you like,
When you are ready coming back,
Awake and alive or allowing yourself to drift off into sleep.
With that for now,
We wish you so much joy and pleasure on your journey.
