15:35

Melt Away Your Sadness

Name: Melt Away Your Sadness
Uploaded: 2021-10-25T13:47:39.000Z
Duration: 15 min 35 s
Channel: Alaya
Description: Melt Away Your Sadness was created live with students. At the start of class, they were all very grumpy! At the end of this short meditation they had gone from in the dumps to neutral. We followed this meditation with Becoming Joy which brought them from neutral to a state of peace and joy. Recommended together. This meditation has helped clients with states of grief and darkness.

by Alaya

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

776

Melt Away Your Sadness was created live with students. At the start of class, they were all very grumpy! At the end of this short meditation they had gone from in the dumps to neutral. We followed this meditation with Becoming Joy which brought them from neutral to a state of peace and joy. Recommended together. This meditation has helped clients with states of grief and darkness.

Meet your Teacher

Alaya

Providence, RI, USA

Meet your Teacher

Alaya

Providence, RI, USA

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