Calm The Nervous System
This sound healing session helps you support your nervous system regulation and deep calm. In this session, the grounding tones of Tibetan singing bowls are combined with the soft, steady sound of light rain and a distant thunderstorm. Not very long ago, I sat in the garden under a porch I have there. It was raining lightly, and the sound of the raindrops hitting the plants around me felt so soothing; it inspired me to create this sound healing session. This session is designed to support the nervous system in finding balance again, without effort and without forcing it. Simply by listening and allowing the sounds to do their work. This sound healing supports: - nervous system regulation - releasing stress and tension - calming the body and mind - restoring inner balance and safety The best way to listen to these sessions is by lying down and listening with headphones; it will make the experience way better and will help you to relax fully.
Meet your Teacher
Brecht, Belgium