Nervous System Regulation Attunement

In this meditation, you'll recalibrate your nervous system back to center. This attunement is great for times when you're in emotional distress and are having a hard time coming back to a place where you're able to deal with circumstances actively. It is always important to note that tools like affirmations, attunements, and meditations are meant to work in tandem with self-concept and identity practices for your highest growth.

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