07:39

Ten Perfections

Rated

4.9

Type

Activity

Meditation

Suitable for

Everyone

Plays

876

The 10 parami, or perfections, are qualities that a Bodhisattva cultivates to a supreme level in order to become a Buddha, an awakened one. All spiritual practitioners cultivate these qualities to some degree. The 10 are (in Pali and English): Dana (generosity), sila (virtue), nekkhama (renunciation), panya (wisdom), viriya (energy/effort), khanti (patient endurance), sacca (truthfulness), adhitthana (determination), metta (lovingkindness), and upekkha (equanimity).

Perfections Parami Bodhisattva Buddhism Awakening Generosity Virtue Renunciation Wisdom Energy Patience Truthfulness Determination Lovingkindness Equanimity Spirits

Meet your Teacher

Ajahn Anan Rayong, Thailand

4.9 (58)

Recent Reviews

N

Nan

February 4, 2025

Thank you 💕🙏

U

Upāsaka

January 23, 2024

🙏🙏🙏

P

Pönsîana

January 19, 2024

🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽

B

Beth

May 7, 2023

🙏🌷

L

Leah

July 7, 2020

although I didn't know the chant, listening to it and focusing on the feelings and sensations it brought to my body, brought up some really great insights! thank you and namaste! 🙏

J

Jeffrey

June 22, 2020

pleasant and uplifting voices

J

Janan

June 21, 2020

Love it, wish it was longer, ❤️🙏💕❤️🙏

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