Letting Go

Short teachings that bring us to let go of our attachments. Ajahn Anan tells us a simple yet profound story from his time with Ajahn Chah. He then goes on to describe how to become unmoved by the conditions in the world, thus discerning our inner Buddha. And lastly, emboldening encouragement to keep us going with our practice.

Reviews

Thank you for this illuminating practice which is a most uplifting start to the day. Namaste

Insightful!

thank you for your guidance, teachings and reminders 🙏🙏🙏🙏✨✨✨✨🕊️🕊️🕊️

Thank you, for the clarity and peace I needed this night.
🙏 Namaste

Beautiful…loved the part about not letting our mental stress and clutter cloud the water. I’ll revisit this.

We carry so many weights! Letting go is a practice 🙏🏻

Thank you. This is a perfect illustration of a simple act to make life so much easier. Namaste

I am exploring this new realm of the budha.I know nothing but am eager to obtain such enlightenment.perception? I must look at life through a different, most foreign lens.Not so easy

I enjoyed this a lot. I felt connected and it's like I needed this at this moment.

I'm grateful humble beautiful inside and out.Im an Actor model Christian ✝️ ❤️ with Love Purpose and kindness and Generousity AmeN 🙏

Great perception of letting go. Breaking this down into segments and practicing over and over extremely helpful!

Again short but powerful teaching. Thanks Ajahn Anan 🙏❤️

Simple and Profound. Wonderful reminders that mental conditions are not who we are,, and wr can let them go. Thank you.

Beautiful teaching. Wonderful allegories helpful in grasping the concepts. And wonderfully read out in kind and gentle voice. Sadhu 🙏🏻🌻

I learned that anything I have an attachment to causes suffering. Thoughts, opinions, food, alcohol. Take an in breath and become aware of the choice. Then decide to put it down or allow it to burden me.

Beautiful and inspiring 🙏🏼

Short, incisive, and insightful. Great lesson on simple concepts, but extremely deep in it application.

So simple, yet profound. The beauty of the Buddha.

crystal clear
sahdu

Thank you for the encouragement and for sharing your wisdom.