02:39

A Short Experiment

Name: A Short Experiment
Uploaded: 2023-01-16T01:02:17.000Z
Duration: 2 min 39 s
Channel: Adriana
Description: New to mindfulness meditation? Start to experience what this practice has to offer with this very short mindfulness 'experiment'. Perhaps do it a couple of times, reflecting after each goes with your key insights and observations.

by Adriana

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

108

New to mindfulness meditation? Start to experience what this practice has to offer with this very short mindfulness 'experiment'. Perhaps do it a couple of times, reflecting after each goes with your key insights and observations.

Meet your Teacher

Adriana

Melbourne, Australia

Meet your Teacher

Adriana

Melbourne, Australia

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