00:30

Get Excited, A Musical Meditation Live (Handpan)

by Adi Kaur

Type
music
Activity
Meditation
Suitable for
Everyone
Plays
13

I have been playing the handpan for a little under a year and have enjoyed learning from beautiful instructors worldwide. I hope that you enjoy this hand pan selection, and please consider donating to Inglenook Yoga Studio, Birmingham, Alabama's first black-owned yoga studio.

MeditationMusicRelaxationBody ScanProgressive Muscle RelaxationBreath AwarenessVisualizationStressGuided ImageryMindfulnessEmotional BalanceVisualization TechniqueStress ReductionMindful Breathing

Meet your Teacher

Adi KaurBirmingham, AL, USA

More from Adi Kaur

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2025 Adi Kaur. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else