03:01

Momentum

Name: Momentum
Uploaded: 2020-08-27T16:35:18.000Z
Duration: 3 min 1 s
Channel: Coach Adam Cobb
Description: Give yourself permission to be present to right now. We need to start recognizing that momentum is an invincible power within us, existing separate and distinct from any other thing, person, or force. We have the ability to create that momentum by simply breathing in, holding it for a moment, and releasing to start again new.

by Coach Adam Cobb

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

422

Give yourself permission to be present to right now. We need to start recognizing that momentum is an invincible power within us, existing separate and distinct from any other thing, person, or force. We have the ability to create that momentum by simply breathing in, holding it for a moment, and releasing to start again new.

Momentum Breathing Energy Counted Breathing Energy Boost Breath Connection Presence

Meet your Teacher

Coach Adam Cobb

Brooklyn, NY, USA

Meet your Teacher

Coach Adam Cobb

Brooklyn, NY, USA

© 2026 Coach Adam Cobb. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.