Christian IFS Embodied Mindfulness: Unburden With Psalm 55
10:11
10:11

Christian IFS Embodied Mindfulness: Unburden With Psalm 55

by A. C. Seiple, MA, LCMHC, LPC/MHSP, NCC

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
420

This guided scripture meditation includes guided breathing and imagery to help you slow down and anchor in the present day. The track closes with Christian integration and prayer. This track can be used at any time to press the pause button and explore releasing burdens. Please note, that this track, nor any other by this author, is not intended to be a substitute for professional mental health services.

ChristianityIfsMindfulnessMeditationBreathingImageryRelaxationPresent MomentBody AwarenessEmpathyToe MovementAnkle ExercisesHand Over HeartGut HealingShoulder ExercisesReleasing BurdensEmpathy PracticeMental ImagerySpiritual NeedsPrayersPsalmsScripturesUnburdeningSpirits

Meet your Teacher

A. C. Seiple, MA, LCMHC, LPC/MHSP, NCC

Scotland, UK

Meet your Teacher

A. C. Seiple, MA, LCMHC, LPC/MHSP, NCC

Scotland, UK