Abi Davis

Abi believes in slowing down and focusing on the simple, often overlooked moments of everyday life. She has been using meditation for over 20 years and has spent the last few years studying mindfulness and gratitude more deeply. Through her gentle practices and her tiny podcast, A Moment of Gratitude, Abi offers calm, reflective spaces that encourage appreciation, presence, and a softer way of being with life.

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Reviews

Mel

Mar 7, 2026

I love your energy. Thank you for such wonderful reminders. 💛

Laura Williams Counsellor

Feb 22, 2026

Great mindfulness and appreciation. I liked how even thinking about how the coffee and mug gets to us can bring appreciation. 🙏☕🍵. Thank you 😊

Pat Hentschell

Feb 5, 2026

Beautiful message! Thanks for sharing your experience and helping others to appreciate the “little things!”

Gustavo

Feb 4, 2026

Listened to three of her talks …well said & thank you Peace and Respects

Robert Moffat

Jan 22, 2026

Thank you! I appreciate the short, focused series of talks on the power of gratitude. I will be listening to more of your talks in the days ahead. Thank you!🙏

David O'D

Oct 5, 2025

It really resonates with me. To sit with the emotions and be grateful for the person

Minnie

Sep 21, 2025

Thanks. It’s good to feel this way about someone. I enjoyed this! Helped me, in a great way, in just a few moments of hearing your voice. Realizing that there are positives that can come from missing someone, what a great way of thinking! I cried and smiled in less than three minutes. Thanks and have a wonderful day!🤗.

Monica

Sep 10, 2025

Beautiful and powerful . I find myself returning to this prayer.

Stefi Flanders

Aug 15, 2025

Thank you for this way of cultivating gratitude! 💕💕

DEANE PALMER

Jul 27, 2025

I frequently come back to this one. It's reminds me I need to process things to grow and progress forward. You can grow without trying to forget the hard days. 🙏

About

Speaks English

Joined Insight Timer in June 2020


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