A Moment Of Gratitude - Movement

A Moment of Gratitude is a tiny podcast to help inspire your gratitude practice. This episode looks at movement as we appreciate the ways that movement is important to each of us, be it through our daily activities, our physical achievements, or the ability it gives us to create.

Reviews

So simply said, resonated so much! I was awake and sobbing from high pain levels at 0230 this morning. While my body can no longer function as it used to, I am thankful that I do have more than some. That I can type this message. I want to begin a stretching & exercise routine tp go along with my gratitude practices.