
19:51
19:51
Dreaming The Future | A New Year Meditation
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
42
A gentle chat on processing emotions after the holidays, finding your center, and beaming forward into the New Year. At 5 minutes, we move into a guided meditation for aligning your energy and connecting with your intentions for the year to come.
New YearMeditationIntention SettingSankalpaFearLifeHeartGriefEmotionsMindfulnessBodySpineNew Year IntentionSankalpa IntentionOvercoming FearFiniteness Of LifeGrief And EmotionsMindfulness And EmotionsBody AwarenessSpine AlignmentBreathingBreathing Awareness
Meet your Teacher

Aaliyah | The Artist's Temple
Hoboken, NJ, USA
