
05:16
05:16
The "Perfect" Egg!
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
68
In my old world that first egg could really steer my whole day, week or longer to a bad place of self loathing, feelings of complete inadequacy and thoughts of not being good enough! Meaning, if a very small thing did not go “perfectly” I couldn’t see it as a small thing. It had to correlate with all the lies I’ve been telling myself. I am not good enough to even do an egg right, I am a horrible person because even this egg can’t go right… these kinds of lies. If this resonates with you then I invite you listen and give this a try.
PerfectionismSelf CompassionCommitmentGratitudePerspectiveGoal SettingPerfectionism ManagementCommitment ChallengesGratitude PracticeZoom Out Perspective
Meet your Teacher

Wendy McEntee
Peloponnese 220 16, Greece
