Reiki Precept Meditation

This is a track for hurried meditators who need a moment to ground themselves. It is about a minute and includes the five Reiki precepts. For those lost in the past or future, this will bring you back to the present.

Transcript

Welcome to your Reiki precept meditation. No matter where you are in your day, I appreciate you hearing these words and perhaps joining with me. Let's begin. Just for today, I release worry. Just for today, I release anger. Just for today, I will be thankful for my blessings and lessons. Just for today, I will do my work honestly. And just for today, I will be kind to every living thing, Including myself. Thank you. Namaste.