Hi,
I'm Tracy.
I'm a sound healing practitioner and a holistic guide.
And in this video,
I want to talk about what is handpan drum.
So a handpan drum invented in Switzerland around 2000 and played entirely with the hands and fingers.
Each handpan is handmade and they're tuned to a specific musical scale,
Meaning all the notes harmonize perfectly with one another.
And the handpan drum quickly became a famous instrument in the wellness,
Meditation and sound healing communities because of its unique ability to instantly captivate and calm the mind.
So some of the benefits of the hand-penned drummer would be deep relaxation and feeling presence.
First of all,
It helps with suiting emotional release.
Hand-penned scales,
Especially minor scales like D minor,
Have a deeply soulful quality that allows listeners to process emotions,
Release tension,
And feel a sense of comfort.
It helps with effortless mindfulness because the sound is so unique.
It acts as an anchor for the mind and it makes it incredibly easy for a busy mind or beginners to drop into a state of present moment.
The gentle resonant tones of the handpan drum work beautifully for guiding an overstimulated mind out of a stressful fight or flight state and into a calm meditative space.
I hope this video is helpful explaining the handpan drum a little bit.
You can see all my tracks,
Most of them with handpan drum and every time I play it's a different sound,
Different melody,
Different rhythm.
Everything is so different all in the moment.
This is where I feel very present.
And I hope you feel the same presence too.