Guided Journey To Release And Recharge
15:00
15:00

Guided Journey To Release And Recharge

by Theresa (Tejas) Brown

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
218

Experience a 15-minute guided journey on a tropical beach as you reflect on any thoughts, feelings, emotions, and experiences that no longer serve your highest good or resonate in your life at this time. Sometimes we tend to hold on to the past and it prevents us from moving forward in life. Allow yourself to experience a sense of peace, joy, and relief as you cleanse your body, mind, and spirit and recharge your personal energy field. Music "Presence of Peace" by Chris Collins of IndieMusicBox

Guided MeditationEmotional ReleaseEnergy CleansingVisualizationRelaxationMindfulnessSelf ReflectionNature ConnectionBreathingGratitudeVisualization TechniqueSensory ExperienceGratitude PracticeBreathing TechniqueMindful ObservationSun Energy

Meet your Teacher

Theresa (Tejas) Brown

Iowa, USA

Meet your Teacher

Theresa (Tejas) Brown

Iowa, USA