03:06

Finding Peace And Purpose In Uncertainty

Name: Finding Peace And Purpose In Uncertainty
Uploaded: 2024-11-14T19:05:11.221Z
Duration: 3 min 6 s
Channel: Bethel Trask
Description: Feeling ungrounded and powerless during times of uncertainty can be difficult. Use this meditation to navigate your way towards feelings of peace and purpose. Connect with your breath and feelings, anchor in your values, set intentions, and expand peace and purpose into your life as you follow this guided meditation.

by Bethel Trask

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Feeling ungrounded and powerless during times of uncertainty can be difficult. Use this meditation to navigate your way towards feelings of peace and purpose. Connect with your breath and feelings, anchor in your values, set intentions, and expand peace and purpose into your life as you follow this guided meditation.

Peace Purpose Meditation Breath Awareness Emotional Validation Values Intention Setting Visualization Hope Letting Go Purposeful Living Core Values Reflection Visualization Technique Hope Cultivation

Meet your Teacher

Bethel Trask

Mechanicsburg, PA, USA

Meet your Teacher

Bethel Trask

Mechanicsburg, PA, USA

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